A personalized 90-minute healing & clarity session to release what feels heavy and reconnect with yourself.

When life feels overwhelming, it’s easy to hold everything in—your breath, your emotions, your expectations, your pain. But healing doesn’t always begin with pushing through.

Sometimes, it begins with creating space.

This private 1:1 session is a calm, compassionate container where you can slow down, be seen, and gently explore what you’re carrying—without judgment or pressure.

Together, we’ll create space in your:
🌿 Heart — release grief, shame, or emotional heaviness
🧠 Mind — quiet mental clutter and find clarity
🏡 Body/Home — soften the nervous system or explore physical decluttering as healing/>🌙 Spirit — reconnect with your intuition, purpose, or peace

What we might include (based on YOUR needs):

• Gentle, supportive conversation & emotional processing
  
• Yoga philosophy applied to real life
  
• Journaling or self-inquiry for deeper clarity
  
• Mindful decluttering guidance (inner or outer)
  
• Nervous system soothing & breathwork
  
• Optional gentle movement or grounding (accessible to all bodies)
  
• Guided meditation or visualization
  
• Personalized practices to take with you
  

You will leave with:

✅ A lighter heart
✅ Clarity on what’s weighing you down
✅ Greater connection to your intuition
✅ Nervous system calm and grounded presence
✅ A personalized plan or next step toward peace

This is not a class.

It’s not coaching in the traditional sense.

It’s sacred space—just for you.

A space to exhale.

A space to feel.
A space to return to yourself.

Details

⏳ 90 minutes
💵 $200 USD
📍 Available online (Zoom) or in-person
📝 After booking, you’ll receive a short reflection form so I can tailor the session to your needs with care and intention.

You don’t have to carry it all alone.
Let’s create space to breathe again—together.