This class has evolved.

The heart of Make Space for Healing continues through Living Aparigraha: Let Go & Create Space for Peace — a gentle space to release what no longer supports you and create room for calm, clarity, and healing.

The name has changed, but the intention remains the same: to help you find stillness within and reconnect with what truly matters.

👉 Click here to explore Living Aparigraha

When life feels overwhelming, clutter — in our homes, bodies, and minds — can add to the weight we carry.

This 75-minute live Zoom workshop is designed to help you release what no longer serves you and create space for calm, clarity, and healing.

Together, we will:

• 🌸 Reflect with gentle journaling and guided prompts to uncover what feels heavy — because the clutter in our minds often spills into the spaces around us. Together we’ll explore how to let go, both inside and out
  
• 🧘 Move through a grounding, accessible yoga practice to release tension from the body
  
• 🌙 Rest in guided meditation to quiet the mind and reconnect with peace
  

No experience is necessary. All you need is a notebook, a yoga mat (or towel), and a quiet space where you can simply show up as you are.

This workshop is especially helpful for women navigating grief, loss, or life’s hardest seasons — but it is open to anyone seeking more space, ease, and renewal.