Mindful Decluttering, Meditation & Yoga Philosophy for Real-Life Healing
Clear your space, calm your mind, heal your heart.
Life feels lighter when you let things go with intention.
Through yoga philosophy, mindful decluttering, and grounding practices, I help you create room for clarity, peace, and growth.
Whether you’re navigating a transition, craving a fresh start, or simply tired of feeling weighed down, this is a gentle space to soften, release, and reconnect with who you are becoming.
Start with one small breath of peace.
Free Saturday meditation class [Mindful Foundations]
I’m not here to be a guru.
With gratitude to the teachers who’ve guided me, I’m simply sharing the yoga philosophy and mindful practices that have helped me find clarity and ease.
ABOUT ME
Hi, I’m Sabrina!
If you’ve found your way here, you might be craving something softer, clearer, or more spacious in your life. Maybe your home feels a little crowded, your mind feels a little noisy, or you’re moving through a season of change and want to feel more grounded.
I’ve navigated my own seasons of transition—moments where life felt cluttered, heavy, or out of balance. For a long time, I tried to push through and stay strong… until I learned that clarity doesn’t come from holding everything together.
It comes from letting go with intention.
Through mindful decluttering, meditation, and the yogic wisdom of Aparigraha (non-grasping), I began releasing the habits, expectations, and old versions of myself that no longer fit. Little by little, I created room to breathe, reconnect, and see my life with new eyes.
Now, I support others who are ready to create that same sense of spaciousness—inside their homes, inside their minds, and inside their hearts. My work blends yoga philosophy, grounding practices, and gentle simplicity to help you move forward with more clarity, calm, and confidence.
Letting go isn’t about losing.
It’s about making space for who you’re becoming.
If you’d like weekly guidance, reflective practices, and supportive tools—as well as my free Yamas & Niyamas Guidebook to help you begin your own gentle transformation—
This space is for you if…
✓ You feel a quiet tug toward a gentler, clearer way of living
✓ You sense it’s time to release what no longer feels like you
✓ Your home or heart is asking for more space, more breath, more ease
✓ You’re standing at the edge of a new chapter and want to enter it softly
✓ You long for clarity—a way to hear your own voice beneath the noise
✓ You’re ready to grow not by pushing, but by letting go
Live Classes
Join me on Zoom for healing classes in decluttering, yoga, and meditation — designed to help you release what’s heavy and create space for calm.
Private Healing Sessions
For those seeking more personal support, I offer limited 1:1 sessions. These private meetings weave together mindful decluttering, yoga, and meditation to create space for calm, clarity, and healing in your unique journey.
Availability is very limited to honor the depth of this work.
Healing Workshops
Join me for live online workshops that weave together mindful decluttering, yoga, and meditation. Each session is designed to help you release what feels heavy, create space for healing, and reconnect with calm.
"I felt relaxed and grounded during and after the class. The journaling helped me to bring out my thoughts and feelings on paper. Look forward to the next class!"
-Linda
"I didn't realize how much I was actually carrying around. I try to release often but apparently I hadn't!"
-MJ- Make Space for Healing Class
Let’s create space to breathe again—together.
Join my email list for gentle guidance, journal prompts, and mindful inspiration each week.
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